Updates

I did it.

I did the thing you’re not supposed to do.

I deleted every post in the instagram account that I had been building for 5 years and scrubbed out 700 followers (pause for dramatic effect). 

Part of what really messes with your brain and feeling feminine is that training takes away those classically feminine traits. Like looking for low calorie options or going on dates.You kind of have to dissociate from being a “person” at that point, every single thing is powerlifting and because it’s such a male dominated space, too, you have no one else to identify with but your bros going through the same prep. 

IGLIVE:@chiccapsulecloset Dani is your East Coast girl living in the midwest, working to normalize shopping your own closet, repeating outfits, giving you styling inspiration and doing it all while looking chic and...

"The Athlete is my 3rd attempt at business."

INTERVIEW: Sondra Gatein Sondra is a wellness coach working to help her team take control of their self-care and health. She belongs to a fierce community who are on a...

I really hate home workouts, but with the gyms closed here's what I don't hate doing everyday.